Best Diets

Leek Soup Diet | US News & World Report Diets | Nutrition & Fitness

Although leeks are a national emblem of Wales, it was the French who popularized them as a fad. (Getty Images) These large, white, and green plants are a root vegetable in the allium family (which includes garlic, chives, and onions). Leeks are high in organosulfur compounds, which are organic molecules that contain sulfur. These compounds …

Leek Soup Diet | US News & World Report Diets | Nutrition & Fitness Read More »

Leek Soup Diet: Meal Plan, Grocery List & Tips | Best Diets | Nutrition & Fitness

Although leeks are a national emblem of Wales, it was the French who popularized them as a fad. (Getty Images) These large, white, and green plants are a root vegetable in the allium family (which includes garlic, chives, and onions). Leeks are high in organosulfur compounds, which are organic molecules that contain sulfur. These compounds …

Leek Soup Diet: Meal Plan, Grocery List & Tips | Best Diets | Nutrition & Fitness Read More »